Feel better
through
massage.
Sports Massage & Deep Tissue Massage in Finchampstead, near Wokingham.
Whether you’re training hard, dealing with everyday aches and pains, or simply want your body to feel its best, Release by James provides personalised Sports and Deep Tissue massage designed around you.
8
YEARS OF
CLINICAL
EXPERIENCE
Sports massage isn't just for elite athletes.
Regular gym-goer? Spend your day at a desk? Weekend sports player? A massage can be a great way to look after yourself.
Everybody is different, and every treatment should be too. Your massage will be tailored to how you're feeling, what you're doing, and what you want to get out of your treatment.
Time well spent
on your body.
Choose a session length. James will shape the treatment around what you need when you arrive.
8
YEARS OF
CLINICAL
EXPERIENCE
The person behind
Release.
James is a sports fanatic and anatomy geek, so what better line of work could there be?
James completed his Level 4 Diploma in Sports Massage at Sports Therapy UK and has spent the last eight years helping a wide range of clients move more comfortably and work towards their fitness goals.
I'm also trained in myofascial release, joint mobilisations, dry needling and medical acupuncture - an arsenal of useful tools, applied with care.
How I work and who I work with
I believe the best massage is one that is tailored to you.
Before your treatment, we'll discuss how you're feeling, any areas you're struggling with and what you'd like to get out of the session.
From there, I'll adapt the treatment to suit you.
Sometimes that might mean focusing heavily on one particular area. Other times, a full-body treatment might be more appropriate.
The pressure, techniques and areas we work on will all be adjusted depending on your individual needs.
Exercise regularly and want to recover from training
Be proactive to prevent injury
Want to maintain their mobility and movement
Experience tight or tired muscles
Play sport recreationally or competitively
Spend long periods sitting at a desk
Have physically demanding jobs
Simply enjoy the feeling of a good massage
Common questions I’m asked
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Loose, comfortable clothing is recommended, such as sports shorts and tops. You’ll be appropriately covered throughout your treatment, with only the area being worked on exposed.
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Yes! Free parking is available for all clients visiting Release by James in Finchampstead, near Wokingham. You can park conveniently at the clinic when attending your Sports Massage or Deep Tissue Massage appointment.
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There's no one answer.
Some people book regularly as part of their training or general maintenance, while others book when they feel they need it.
How often you have a massage will depend on your activity levels, lifestyle and what you're looking to achieve. -
Sports massage can involve firm pressure, but it should be more uncomfortable rather than painful.
I'll always work within a level of pressure that is appropriate for you. Communication is important, so if anything feels too uncomfortable, just let me know and we can adjust the treatment.
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We do have a 24-hour policy on cancellations where the full payment will be taken. However, if you need to rearrange your appointment to another date/time then get in contact with me.
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The best way to contact me is via WhatsApp, as I may be in a treatment and unable to answer the phone.. My number is 07503 083 026.
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Sports massage treatments at Release by James in Finchampstead, near Wokingham, start from £30. Appointments are available for 30 minutes (£30), 45 minutes (£40), 60 minutes (£55) and 90 minutes (£80). Every treatment is personalised to your individual needs, whether you're looking to relieve muscular tension, ease everyday aches or support your recovery from exercise.